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WHO IS PACHAMAMA?

Pachamama or “Mother Earth” is a Goddess of Inca Mythology who oversees planting and harvesting

At Pachamama Culinary, the focus is to inspire a conscious community by providing an insight on creating nourishing cuisine for the body and soul by combining the use of healing foods and healthy cooking techniques that support and benefit a balanced lifestyle. Chef Liz shares her recipes and ideas that are inspired by clean eating, her travels around the world and her passion for creating a deeper connection to nature. Join us to become more conscious on how you chose to feed your life force and create a more sustainabe lifestyle by helping collectively give back to our Pachamama or “Mother Earth”

Be a part of our community and our ongoing journey to help #createconsciously

#CREATECONSCIOUSLY

WELCOME TO PACHAMAMA CULINARY!

Pachamama, aka “Mother Earth” is a goddess revered by the indigenous people of the Andes. She is also known as the earth/time mother. In Inca mythology, Pachamama is a fertility...
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  • April 15, 2020
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The Perfect Thai Coconut Peanut Sauce

This Peanut sauce is seriously addictive and easy to make! It can be used as a dressing for salads or noodles as well as makes a great dipping sauce for...
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  • June 25, 2020
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The Healing Magic of Kitchari

Kitchari is a healing recipe of a savory porridge made with mung beans, rice and indian spices that support your digestion system health. A staple of Ayurveda, which is a...
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Beet Hummus with Coconut Sugar Candied Pistachios

A simple and easy recipe for Beet Hummus and candied pistachios. For a tutorial on how to cook the beets for this recipe follow the link below. https://pachamamaculinary.com/how-to-cook-and-peel-beets-like-a-pro/ This hummus...

How To Cook And Peel Beets Like A Pro

Beets are like nature’s candy!! For some reason when I was younger I was under the impression that they tasted like “dirt” but once I had my first well prepared...
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Coco-nutty Chocolate Ganache bars

These vegan treats are easy to make and full of good fats making them a less guilty dessert or snack! The bottom layer is a mixture of nuts, dates, coconut...

Its all Glitter and Golden Milk!

Theres a reason this drink is so popular, not only does it have potent health benefits, but it’s warming spice combination is delicious and soothing. Golden Milk has been around...

Want to make Sauerkraut? don’t be scared.. all you need is a little patience

Im going to teach you how to make your own sauerkraut and how to make sauerkraut your own…. But first, lets talk about the process. Sauerkraut is one of those...
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  • April 22, 2020
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The health benefits of Culinary herbs and why they should be a part of the #squadgoals in your kitchen

I am going to talk about the advantages of incorporating herbs into your diet, their benefits and how to integrate them into your life. We’ve been hearing the word “Herbalism”...
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  • April 22, 2020
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FIRE CIDER, how to make it and why it should be a part of your cold season remedies

Today we are going to make some of that FIRE! This stuff is some serious sh*t and it tastes exactly how it sounds… Hot! This cider vinegar infusion is going...
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  • April 22, 2020
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