Kitchari is a healing recipe of a savory porridge made with mung beans, rice and indian spices that support your digestion system health. A staple of Ayurveda, which is a...

Theres a reason this drink is so popular, not only does it have potent health benefits, but it’s warming spice combination is delicious and soothing. Golden Milk has been around...

I am going to talk about the advantages of incorporating herbs into your diet, their benefits and how to integrate them into your life. We’ve been hearing the word “Herbalism”...

Today we are going to make some of that FIRE! This stuff is some serious sh*t and it tastes exactly how it sounds… Hot! This cider vinegar infusion is going...