Im going to teach you how to make your own sauerkraut and how to make sauerkraut your own…. But first, lets talk about the process. Sauerkraut is one of those...

I am going to talk about the advantages of incorporating herbs into your diet, their benefits and how to integrate them into your life. We’ve been hearing the word “Herbalism”...

Today we are going to make some of that FIRE! This stuff is some serious sh*t and it tastes exactly how it sounds… Hot! This cider vinegar infusion is going...

Pachamama, aka “Mother Earth” is a goddess revered by the indigenous people of the Andes. She is also known as the earth/time mother. In Inca mythology, Pachamama is a fertility...